It took 10 years to forgive myself

Forgiveness. Such an easy word to say but so hard to do. Especially if the recipient is not deserving of it. I wasted 10 years of my life holding on to things that 1) was not worth it; 2) stunted my mental development; 3) literally paused my life. I take 100% of the blame for … Continue reading It took 10 years to forgive myself

Much needed therapy

Three weeks ago, I made the mistake of cancelling a therapy appointment. At the time, I had good intentions. But now I realize I should have scheduled another appointment sooner. The old clich√© ... you never realize a good thing until it's gone ... kinda sums up where I am right now. 30 years ago, … Continue reading Much needed therapy